I started this group to meet others interested in exploring the whole natural fitness movement that is blossoming out there right now. This might include things like hiking, playing in nature, body weight exercises, natural/ tactical gymnastics, barefoot running, paleo nutrition, etc, etc. I am exploring these activities and ideas and would like to meet others in the Twin Cities doing the same.  This will be a meetup for people who want to share ideas, exercises, activities and your favorite nat …

The Twin Cities Holistic Families Movement, is a chance for those who are interested in natural health and holistic living to join a supportive environment when it comes to making decisions on raising families. We follow our instincts, listen to our hearts and advocate informed parenting choices. Attachment parenting, birth, breastfeeding, green living, alternative healing methods, organic foods, raw, vegetarian / vegan diets, co-sleeping, alternative schooling, earth friendly diapering, Elimin …

… Nothing is required of your child, or you, simply show up as you are, and let the natural curiosity of your toddler unfold, while you relax into the wonder of the moment. Going beyond what other playgroups and classes offer, Tot-Mama Yoga is a welcoming community where you can relax and recharge yourself, at the same time that your child gets ample opportunities to explore movement and social skills. AND, instead of being another thing to check off on your to-do list, Tot-Mama Yoga will ac …