This group was started for people interested in exploring the whole natural fitness movement that is blossoming out there right now. This might include things like hiking, playing in nature, body weight exercises, barefoot running, paleo nutrition, etc. If you are interested in exploring these activities and ideas and would like to meet others in the Twin Cities doing the same, this group might be just the place for you! The main inspiration for the group is MovNat style training, but we also li …

The Twin Cities Holistic Families Movement, is a chance for those who are interested in natural health and holistic living to join a supportive environment when it comes to making decisions on raising families. We follow our instincts, listen to our hearts and advocate informed parenting choices. Attachment parenting, birth, breastfeeding, green living, alternative healing methods, organic foods, raw, vegetarian / vegan diets, co-sleeping, alternative schooling, earth friendly diapering, Elimina …

Let's practice together coming home to ourselves--to a sense of natural presence, of wholeness, of aliveness, of connection, of joy. We can get in touch with this deepest truth of who we are through practices such as Laughter Yoga, embodied movement, chanting, and meditation, through the wisdom of the Enneagram and the Sacred Feminine, and through ritual and celebration.